"The happy have whole days,and those they choose.The unhappy have but hours,and those they lose" - Colley Cibber
Today I am sharing with you some quotes of happiness.
People use different terms to describe the experience of happiness. For some it might be excitement, passion, exhilaration, fulfillment, freedom, feeling fully alive with inspiration and joy.
For others it might be more peaceful, content, capable, hopeful, satisfied, and comfortable feeling. Everyone of us is always seeking happiness, yet this human emotion is one of the least understood.
According to studies by neuroscientists have discovered that our brain's happiness is highly dependent on an individual's experiences, emotions and thought, and thus capable of being "learned."
It has revealed that happiness is attainable The brain can actually change as a result of conscious selection of thoughts. In other words, happiness is a choice.
Decide to be happy or happier. Accept and decide to change what you can and accept what you can't and decide to be happy and more positive.
Happiness is a state of mind or feeling such as contentment, satisfaction, pleasure, or joy.
The three-ingredient recipe for happiness:
1.Selective of your thoughts.
2.Feeding your soul.
3.Connecting with others.
As they say, we cannot change the events in our lives, but we can change our response to those events, which will change the outcome for us.
Feed yourself with feelings of gratitude. Think about everything and everyone in your life that you are grateful for.
Things always seem better after you have talk to a good buddy. Friendship is both good for our health and spirit. Connecting with people gives social support and strengthens resilience.
Here are some of my all-time favorite quotes of happiness which I would like to share with you:
"To be happy is not about counting your money, but your blessings." - Best Life Quotes
"Happiness is a conscious choice, not an automatic response." - Mildred Barthel Ensign
"Time you enjoy wasting, was not wasted." - John Lennon
"For every minute you are angry you lose sixty seconds of happiness." - Ralph Waldo Emerson
"Getting what you go after is success; but liking it while you are getting it is happiness." - Bertha Damon
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
"The best way to cheer yourself up is to try to cheer somebody else up." - Mark Twain
"Nobody really cares if you're miserable, so you might as well be happy." - Cynthia Nelms
"Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you." - Nathaniel Hawthorne
"Happiness is the soundtrack of my life." - Grey Livingston
"The greatest happiness you can have is knowing that you do not necessarily require happiness." - William Saroyan
"Happiness is when what you think, what you say, and what you do are in harmony." - Mahatma Gandhi
"Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections." - Unknown
"Happiness is not having what you want, but wanting what you have." - Anon
"Most people would rather be certain they're miserable, than risk being happy." - Robert Anthony
Written by: Zen Fú-yún