We are encouraged to talk to ourselves positively.
Self talk or inner dialogue. In fact all our life we talk to ourselves all the time. Not aloud, but inside our head.
It is said that we think about forty-five to fifty-five thousand thoughts a day. Self-talk determines 95 percent of our emotions.
Self talk or inner dialogue. In fact all our life we talk to ourselves all the time. Not aloud, but inside our head.
It is said that we think about forty-five to fifty-five thousand thoughts a day. Self-talk determines 95 percent of our emotions.
"Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours”They said that most of our thoughts are related to people and things, for instance, "what should I do now?", "So I do it now?" etc.
And other than these thoughts, there are thoughts which are either negatively self-affirming or positively self-affirming.
On an average, we make about nine negatives to one positive statement about ourselves in our heads. Yes, we tend to be more negative than positive.
By right, we should be more positively self-affirming. We should talk to ourselves positively
more.
Here I have gathered 11 great positive thinking quotes, which might help you to see thing on the brighter side of life.
“The day is what you make it! So why not make it a great one?” - Steve Schulte
day, great
"Yesterday ended last night. Every day is a new beginning. Learn the skill of forgetting. And move on." - Norman Vincent Peale
new, beginning, forgetting
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
see, dream
"Your choices of action may be limited, but your choices of thought are not." - Abraham" - Hicks
choices, action, thought
“If the situations cannot be changed, then change your attitudes to fit those situations.” - Quotesan
change, situation, attitude
“Things turn out best for the people who make the best of the way things turn out.” - John Wooden
best, people, best
"We become what we think about." - Earl Nightingale
become, think
"Defeat is not bitter unless you swallow it." - Joe Clark
defeat,
“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.” - Confucius
win, will, desire, succeed, excellence
“We don’t see things as they are, we see them as we are.” - Anais Nin
see, things
"It's so hard when I have to, and so easy when I want to." - Annie Gottlier
hard, easy