Humor can help people to adjust to their difficulty and painful situations. It gives us power and a new perspective.
Laughter can triggers healthy physical changes in the body. It strengthens our immune system, boost our energy, diminish pain, and protect us from the damaging effects of stress.
The best part is laughter is fun, free, and easy to use.
"The difference between an optimist and a pessimist? An optimist laughs to forget, but a pessimist forgets to laugh." - Tom Bodett
optimist, pessimist, forget
"A person who knows how to laugh at himself will never cease to be amused." - Shirley MacClain
person, cease, amused
"Laughter is an universal language which everyone knows and shares." - Quotesan (The Lady Who Flirts With 11 Quotations)
language, learn
"A day without laughter is a day wasted." - Charlie Chaplin
day, wasted
"The most wasted of all days is one without laughter." - E.E. Cummings
days, wasted
"Laughter is an instant vacation." - Milton Berle
medicine
"Laughter is the shortest distance between two people." -Victor Borge
distance, people
"We don't laugh because we're happy – we're happy because we laugh." - William James
happy
"A man isn't poor if he can still laugh." - Raymond Hitchcock
poor
"Maturity is a bitter disappointment for which no remedy exists, unless laughter can be said to remedy anything." - Kurt Vonnegut
maturity, bitter, disappointment, remedy
"A laugh is a smile that bursts." - Mary H. Waldrip
laugh, smile